Mar 23, 2020
2:30 feeling out of control and what happens.
4:40 why making yourself # 1 is important
7:00 power of mindset
9:00 help yourself from within
11:30 mindset hack 1 - rebound
13:30 how to shift energy
13:55 mindset hack 2 - intention
18:20 what happens when you start these two hacks.