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Get Fit FAST with this Foodie

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  2. Episode 50 | BURN FAT WITH SLEEP | Stop spinning your wheels with little results when you are missing this key to fat loss

Episode 50 | BURN FAT WITH SLEEP | Stop spinning your wheels with little results when you are missing this key to fat loss

Nov 28, 2018

Sleep is IMPORTANT to losing weight.  We all sit back and and believe calories in and calories out.  NOPE - Its more.  Sleep allows our body to effectively burn fat.  I will show and tell you exactly why and what you can do to improve your sleep.

 

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