Oct 29, 2019
The hype you believe is the same reason you are yo yo dieting! Its time to see the truth and how your body can shed fast fast and forever. I leave you with the 3 biggest misconceptions out there today that I bet you believe.
Oct 17, 2019
I randomly read a post of an influencer on IG. The information was not just inaccurate but it was dangerously inaccurate. I believe we need to back up our post, LIVE videos, or any advice we like to push out to the internet.
Evidence Based info to support this podcast rant
Oct 11, 2019
There are things that we do every day that sabotage our weight loss efforts and I bet you that you are doing this!
Oct 1, 2019
Ever feel like you are waiting on routine, or striving for a routine. STOP and listen to this first!
www.detoxforfatloss.com